Okay, and once in a while, a cinnamon roll. #9–For an energizing and refreshing snack, I eat a piece ofįruit. #8–I work in one-hour increments, each separated by a 5-minuteīreak during which I check email and maybe watch a quick andĪmusing video on YouTube (e.g., Family Guy, Jim Jeffries). #7–I do my most important and difficult work in the mornings, I adhere to Mark Ford’s rule of “early to rise.” #6–I awaken at around 6am and start work between 6:30am andħam - no later.
This enables me to awaken refreshed at 6am, having gotten my 8 #5–To accomplish #4, I never stay up past 10pm on a work night. Less and my energy level is subpar for the day. #3–When I feel myself fading, I wash my face and the back of my #2–Twice a day I use a sublingual vitamin B12 spray for added Typical 10-12 hour workday … a couple of which DK has already Share with you exactly what I do to maintain energy during a
Unfortunately, I have no silver bullet for this, so I can only Trouble making it through the day without wanting longer Invigorated, but even with a few hits of caffeine, I now have “I get that switching topics or assignments can keep one I ask not for your copywriting secrets, but rather Bly, you’ve proven yourself a prodigious writer and continue
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